Strawberry Ironman Shake

Anemia is a common condition among pregnant woman, especially me, and is caused primarily by a lack of iron. Here's a shake I came up with that's loaded with 35% of your recommended daily allowance of iron. I'm going to kick anemia's butt.

4 frozen strawberries
1/2 cup liquid (water, milk, nut milk, juice)
1 teaspoon flaxseed
1 teaspoon sesame seed
1 teaspoon hemp seed
2 tablespoons sunflower seeds
1/2 banana
1 tablespoon honey or agave nectar
4 cubes of ice

Blend until seeds are no longer visible.

Sorry that I don't have a photo, but to make it up to you, I have included a link to the nutrition information of this shake. Click HERE. Enjoy!

I am pleased to list this post @ Biblical Womanhood's "Frugal Friday". Check out her blog for TONS for great money-saving tips!
I am also pleased to list this post at...
-Kelly's "Real Food Wednesday",
-Tip Junkie's "Talk to me Tuesday",
-5 Minutes for Mom's "Tackle It Tuesday",
-Tammy's Recipe's "Kitchen Tip Tuesday",
-Blessed With Grace's "Tempt My Tummy Tuesday",
-Mary's "Tightwad Tuesday",
-Jen's "Tasty Tuesday",
Gollum's...


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