Becoming a vegan seems to have made some of the recipes on my left sidebar obsolete, but there is one recipe I just couldn't give up. The Best Ever 100% Whole Wheat Rolls couldn't be thrown by the wayside, so I came up with a vegan version for whoever may be interested. Let me first say that a couple of things went wrong with this recipe. First, I had forgotten that it was a mildly sweet bread, great just plain or spread with butter. Unfortunately, I decided to use this recipe for garlic breadsticks and the flavors just did not work out together. Secondly, I substituted the refined sugar with agave nectar, as I'm trying to stay away from all processed foods, and as I was using the KitchenAid to knead the bread, I didn't get a good feel for how soft the dough was. It turns out it was too soft and the bread ended up taking a long time to bake. Adding a little more flour until the texture was a little firmer would have solved that problem. Other than those two things, the vegan substitutes worked out well, namely the egg substitute. I used flax seed...

...and water as described below and I couldn't detect any difference at all. Here is the new and improved
Vegan Best Ever 100% Whole Wheat Rolls recipe!
4 (.25 ounce) packages active dry yeast
3 1/2 cups warm water (110 degrees F/45 degrees C)
1 cup agave nectar (refined sugar substitute)
2 teaspoon salt
1/2 cup coconut oil, melted and cooled (butter substitute)
2 tablespoons flax seeds plus 6 tablespoons water, blended until smooth in blender (egg substitute)
10 cups or more whole wheat flour (as finely ground as possible. If you don't have a wheat grinder, try putting your store-bought wheat flour in a blender, a cup at a time, until it is powdery.)
Step 1: I first dissolved the yeast in the warm water and let it sit for about ten minutes. If you're not sure how warm warm is, click
HERE.
Step 2: I then added to the yeast mixture the agave nectar, salt, coconut oil, flax seed and water mixture, and 5 cups of the flour. I stirred this until it was mixed well.
Step 3: Next, I stirred in the remaining flour, one cup at a time, until the dough was soft and pulled away from the bowl. In the original recipe, I dumped it out onto my floured counter and kneaded it for ten miinutes. If you're not sure how to knead, here is a video I
forced asked the 16-year-old boy to help me make that will show you how. In this recipe, I put everything in the KitchenAid with the new dough hook my wonderful husband ordered for me and let the machine do the work.
6 comments:
Hi,
I wanted to let you know that I love your blog. I have found many, many recipes that I want to try.
Congrats on finding different recipes for your new way of eating. You are so creavtive!
Thank you for posting this! As a newbie vegan, I'm always stumped on substitutions.
I am not vegan, but have a very dear friend who is. I plan to share your recipe with her. It sounds delicious, just might try it myself! Love you blog!
Diane
I am so impressed with you and all your vegan recipes. I just wanted to comment because i forgot to tell you last week at the birthday lunch how thin and good you look!
In my attempt to be a better homemaker, I stumbled on your blog and I am glad I did! Thank you for your wonderful posts. Take care.
Christy Lee
*~Petals and Pine~*
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