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Thank you for joining us! If you're new to this carnival and would like to enter your post, please check HERE for the rules and regs. (By the way, if you have been featured on Homemaker Monday in the past, your name is on my left sidebar. Check it out!)
YOURS: This week's "YOURS" goes to Tiffany over at The Crafty Homemaker! Her post was a little different than most posts I visit because she posted instructions on how to make homemade cleaning supplies via YouTube videos. There are several to watch, but here is one of my favorites...
Vegan Blender Whole Wheat Pancakes
Ingredients:1 1/2 cup soy milk
1 cup whole wheat berries
1 tablespoon whole flax seeds
3 tablespoons water
2 tablespoons oil
1 teaspoon vanilla
1/4 cup oats (not instant)
1/2 teaspoon salt
1/2 teaspoon baking soda
2 teaspoons baking powder
2 tablespoons sweetener, such as sugar, honey, or molasses
(In case you've never used whole wheat before, here's what it looks like......and you can buy it at any health food store.)Directions:Step 1: Blend the first 6 ingredients in a blender very thoroughly. This could take up to five minutes, depending on your blender. Just make sure, however, that you listen carefully to your blender for a change in the motor sound. If this mixture is over blended, the gluten in the wheat will begin to bind and create a sticky substance that will wreak havoc on your blender. If this happens, stop the blender immediately.
Step 2: Pour the contents of the blender into a mixing bowl...
(Your batter should be smooth as shown above...)...and add the rest of the ingredients.
Step 3: Pour on a hot, buttered griddle and cook on both sides until light golden brown.
Step 4: Top with vegan butter spread and syrup or any other topping you want and enjoy! Thanks for stopping by and I hope you love this recipe as much as I do. Have a GREAT day!
OURS: Okay, I can't wait to see what all of you have for us today. Please make sure to visit everyone's link and leave lots of lovely comments. None of us can deny that we all love comments! Also, if you've never linked up before, don't be shy. We'd love to see something you have in your archives that can inspire us and improve our lives as homemakers! Thanks for visiting and/or participating and we'll look forward to seeing you next time. Have a great Homemaker Monday!
I am pleased to list this post at
The Cheese Slave's "Real Food Wednesday" ! Check out her blog for lots of awesome real food recipes!
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8 comments:
We love pancakes at our house. Thanks for hosting!
~Liz
Wow, thanks for the flax tip! I was wondering how that worked.
Flax as eggs? Who woulda thought?
Thanks for the feature and the link love! I'm so glad you got inspiration from the tips! That tablescaping series was really fun to write, and my duaghter is loving learning about tablescapes.
As far as the flaxseeds, we usually just add flaxseed oil into our recipes as an extra source of Omega-3s, but I'll definitely check into buying the seeds. Have a great week!
Danelle Ice / Homemaker Barbi
Thanks for participating in Real Food Wednesdays!
I wanted to inform you and your readers about the dangers of soy. It's highly estrogenic, terrible for your thyroid, and full of phytic acid that blocks mineral absorption.
This is why traditionally, soy was only eaten fermented -- as in naturally fermented soy sauce or natto. It was also only eaten in very small quantities, and with a diet rich in iodine. Soy is a goitrogen, which means it blocks iodine (this is why it's bad for the thyroid but it's also bad for the ovaries and breasts and can cause cysts and cancer).
On top of all that, non-organic soy is almost always genetically modified.
Please do yourself a favor and read about soy:
http://www.soyonlineservice.co.nz/03summary.htm
Also, here are the health risks of GM foods:
http://www.responsibletechnology.org/Public/GeneticRoulette/HealthRisksofGMFoodsSummaryDebate/index.cfm
Can you use sprouted wheat berries? Or is it pointless since you will be cooking them at such high heat?
Kelly and Nate, not I don't think it would be pointless, as sprouting gives wheat a whole new level of nutrition, but I think you would have to tweak the recipe a bit, like use less water. I honestly don't know what would happen, but I think it would work! If you try it, let me know. I very well may have to try this myself. I have never thought of it!
I hadn't thought of it either until I sprouted more wheat than I was going to use. I tried the recipe with the sprouted wheat and it was good. I just used 1/2 cup less milk.
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