I linked up a recipe for a cold bean salad that is cheap and easy and so tasty. It is keeping me on track not only insofar as my caloric intake, but my budget as well.
Jen, I was just wondering about raw foods. I'm not sure under what temp. raw is considered, but when I bake bread I bake it until the internal temp is 180. Does that count?
Salsa, I believe that raw foods must be somewhere below the 116 deggree mark. I'm not sure about that, though. However, I do think that 180 is too high to be considered raw.
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