4 frozen strawberries
1/2 cup liquid (water, milk, nut milk, juice)
1 teaspoon flaxseed
1 teaspoon sesame seed
1 teaspoon hemp seed
2 tablespoons sunflower seeds
1 tablespoon honey or agave nectar
4 cubes of ice
Blend until seeds are no longer visible.
Sorry that I don't have a photo, but to make it up to you, I have included a link to the nutrition information of this shake. Click
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